Stop Chewing Tobacco

How to Quit Chewing Tobacco – Find Out How

In many ways quitting chewing tobacco is a lot like quitting cigarette smoking. They all include tobacco products that have nicotine and both also involve mental, physical and emotional aspects of addiction. The methods that involve mental aspects of quitting are basically the same. Oral intake of tobacco gives the user a stronger urge to have something in the mouth to substitute their snuffing, chewing or pouching habits. It still poses a danger to your health, especially your oral health. So, it’s still a good idea to have a dental examination once every 4 months or so.

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